The best hour of the day.

Join us in the pursuit of a stronger, fitter, and more vibrant you. Unlock your potential at our gym.

Lake Effect Functional Fitness Senior Training

Fitness starts here

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01
Intro
Get started by booking your free intro.
02
Plan
Talk with a coach and make a plan.
03
Results
Start training, love working out again, and see results.

Our gym members are at the forefront of everything we do.

At Lake Effect Functional Fitness located in Bay City, MI, we firmly believe that achieving your goals begins with a well-defined plan. Consult with our skilled coaches to discover the program that aligns with your lifestyle. Get started at our gym for lasting results.

Programs

women exercising at their group training class

Group Training

Transform your fitness, make connections, and have fun with our high-energy group workout classes.

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woman lifting weights at the gym

Personal Training

Work 1-on-1 with a coach, get a customized training program and stay accountable with personal training.

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Testimonials

Happy, healthy members are our specialty.

Stay healthy outside of the gym

Download our guide to navigating the grocery store like a pro. Discover the top tips and tricks for smarter shopping, healthier choices, and stress-free grocery runs.

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Take the first step towards getting the results that you want

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GROCERY STORE TIPS & TRICKS

Download our guide to navigating the grocery store like a pro.